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PA Workers Comp: Winter Injuries


Pennsylvania residents know that winter in Pennsylvania can lead to some scary weather conditions.


And for the Pennsylvania workforce, that can unfortunately lead to work-related injuries. Here are some of the most common injuries associated with winter.  


Car Accidents
During snow storms, driving should be avoided unless it is absolutely necessary. If you are in work-related situation where you MUST drive during a snow storm, you should make sure that all snow is removed from the vehicle (windows and mirrors especially). Also, make sure the vehicle has a functioning heater, the tires are suited for snow travel, and that the vehicle has four-wheel-drive.  It’s also essential that you use your headlights and wear your seatbelt.


Slips and Trips
Winter in Pennsylvania means ice on the ground. And ice on the ground can lead to slips. If you encounter an icy spot while on the job, avoid running and stay focused. It’s your employer’s responsibility to make sure that all sidewalks, walkways, and parking areas are safe to use, but this may not always be the case.


Cold-Related Illnesses
Pennsylvania workers that work outdoors are also at risk for cold-related illnesses. This was especially true last winter, when temperatures were as low as 9°F in Harrisburg. These include frostbite, hypothermia, and trench-foot. To avoid conditions such as these, it’s important to wear waterproof gloves, hats, and coats. You should also dress in layers, wear insulated footwear, and be sure to drink plenty of fluids. Take plenty of breaks, especially if you are starting to feel cold, and NEVER work in extreme cold conditions by yourself.  


If you live in Pennsylvania and have been injured on the job, you may be entitled to Pennsylvania workers’ compensation benefits. If you live in the Harrisburg, York, or Lancaster area, contact PAWorkersCompHelpNow at (717) 234-2402 or send us a message online. We will evaluate your case free of charge.


We proudly serve Jefferson, Juniata, and Lackawanna County, as well as all other areas in Pennsylvania.

Pa Work Comp Safety: Working With Heavy Machinery

As many construction workers know, working with heavy machinery is a dangerous job that should not be taken lightly. The simplest of mistakes can lead to serious, and often fatal, injuries.
If you receive a work-related injury related to heavy-machinery, you may be entitled to PA workers’ compensation, and should contact an attorney right away. Some of the most common types injuries associated with heavy machinery include back, neck, shoulder, knee, and carpal tunnel syndrome.  Here are some safety tips you and your coworkers can use to remain safe on the job when working with heavy machinery. 
Keep The Machines in Working Order
Even machines with the slightest malfunctions should not be used until the issues have been resolved. This includes loose parts, broken grips, and inconsistencies in operation (for example, a forklift or crane that keeps stalling). If something feels out of the ordinary when you are using a heavy piece of machinery, stop immediately and have it inspected and/or fixed. Make sure that all machines on the job site are regularly inspected and that all aging equipment is replaced. Also, it’s important to take proper care of all work machines. All moving parts on a machine should be properly oiled, all devices should be stored safely, etc.. For more information on the safety requirements for heavy machinery, check out OSHA’s Heavy Equipment and Powered Industrial Truck Use page
Wear Proper Safety Equipment
When working with big machinery, it’s important for workers to protect themselves with proper safety equipment. Hard hats, ear plugs, gloves, goggles, steel-toed boots, etc. should all be worn if the duty calls for it. Also, much like the machinery you work with, your safety gear needs to be in good condition and must fit properly. 
Use The Equipment Properly
If you have not been thoroughly trained on how to use a piece of heavy machinery, you SHOULD NOT be using it. If your employer asks you to use a device you have never used before tell them that you will not use it until you have been shown how. It’s best if there is some kind of class and test a worker must pass before operating a piece of machinery, as well as a safety manual available for employees at all times. 
Pennsylvania workers’ compensation benefits are available for those that have been injured on the job as a result of working with heavy machinery. If you live in the Harrisburg, Williamsport, or Lewistown areas, contact PAWorkersCompHelpNow at (717) 234-2402 for a FREE consultation!
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PA Workers Comp Safety: Working in Retail

When it comes to Pennsylvania workers compensation and occupational hazards, retail is one of the most often overlooked positions. This is because most people consider retail to be a generally safe industry to work in. 
However, it may surprise you to know that, in 2012 alone, 125,650 retail workers were injured on the job. In this post, we will share some information about the most common work-related injuries that occur in retail, as well as what can be done to prevent them. 
Most retail jobs involve light to medium labor. Employees can be doing anything from stocking shelves to mopping the floor. Tasks such as these usually require a lot of lifting and bending over. Here are the most common injuries associated with retail: 
Safety and Injury Prevention
Most retail injuries are caused by lifting. When doing any kind of lifting, it’s important to utilize the best lifting practices.  
The most common cause for lifting-related injuries is trying to lift an object that is too heavy. This usually occurs when the object weighs more than 50 pounds. If an object weighs more than 50 pounds, it should either be move with some type of machinery (forklift, pallet jack), broken down into smaller pieces and moved in multiple trips (if possible), or lifted and carried with the assistance of a coworker. 
Additionally, workers are at great risk for injury when they do not lift objects using proper posture. It’s important to lift with the knees, not the back. Avoid reaching (use a ladder if necessary), and hold onto the object with both hands, keeping it close to your body, regardless of how light it may seem.  
Those that work in retail are also at great risk for overexertion and repetitive-stress injuries. Overexertion takes place when the body is pushed beyond its limits. For example: hurting your back when lifting a heavy box, choosing to ignore the pain, and continuing to work. 
A repetitive-stress injury occurs when someone continually performs a task or motion that damages one ore more parts of the body. Examples include working with vibrating equipment, working in uncomfortable positions, bending over, and heavy lifting. 
The best way to prevent injuries such as these is the listen to your body. Take frequent breaks and don’t work in awkward positions. And, if you feel any pain whatsoever, stop working immediately, speak with your supervisor or, if necessary, seek medical attention. 
If you work in retail and have been injured on the job, you may be entitled to Pennsylvania workers compensation benefits. If you live in the Harrisburg, Lancaster, or Chambersburg area, contact PaWorkersCompHelpNow at (717) 234-2402 for a free consultation. 
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Injury: 4 Common Work Related Shoulder Injuries

Shoulder issues are amongst the most common work-related injuries that can put a serious damper on both your professional and personal life. Below are 4 types of shoulder injuries as well as some information about what causes them and whether or not you are at risk.
1. Rotator Cuff Tear
The rotator cuff supports the ball of the shoulder within the joint and assists with arm movements. Workers that often use their shoulders to do repetitive lifting or overhead activities are at a greater risk for tearing the rotator cuff. Some common symptoms include pain in the shoulder, pain when rising or lowering the arm, weakness with lifting, and a cracking sensation when the shoulder is moved.  
2. Shoulder Impingement Syndrome
Shoulder Impingement Syndrome occurs when there is inflaming of the shoulder cuff tendons. It is generally caused by conducting repeated overhead activities. Shoulder Impingement Syndrome can affect one’s day-to-day life, causing pain when reaching high or up behind the back. Symptoms include pain, weakness, immobility in the injured shoulder, and grinding or popping sensations during shoulder movement.
3. Shoulder Instability
Shoulder Instability occurs when the shoulder joint is too loose and can slide around in the socket. Shoulder instability is usually caused by a shoulder that has been previously dislocated. As a result of dislocation, the ligaments that hold the shoulder in the socket often becomes stretched or torn, even if the shoulder feels normal after relocation. Shoulder instability can lead to repeated dislocations during every day activities. Sometimes, shoulder instability can even occur without a dislocation. People that repeatedly work with their shoulders can gradually stretch the joint capsule and are at risk for shoulder instability. Symptoms include frequent slipping of the shoulder (often when the hand is above the head), a pinching feeling in the shoulder and frequent dislocations.
4. Shoulder Sprains
A shoulder sprain occurs when the shoulder ligaments become torn. This can happen as a result of unnatural twisting, falling, and receiving direct blows. Symptoms for shoulder sprains include pain that increases with movement, swelling, bruising, and limited shoulder movement. Anyone who does frequent heavy lifting is at risk for shoulder sprains.  
If you think you may have received one of these injuries, contact a doctor immediately. If your injury occurred on the job, you may be entitled to workers’ compensation benefits. If you have any questions about an injury you received on the job, never hesitate to contact a competent workers’ compensation attorney. 
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